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Liberte

Strained Greek Yogurt

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
0.1g
0%
Saturated Fat
0.1g
1%
Carbohydrates
3.2g
1%
Sugar
3.2g
4%
Fibre
0.1g
Protein
9.6g
19%
Sodium
0.12mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Aug 13 01:21 PM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (2%)
 
Protein (74%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
56
Fat
0.1g
Carbs
3.2g
Prot
9.6g
There are 56 calories in a 100g serving of Liberte Strained Greek Yogurt.
Calorie Breakdown: 2% fat, 25% carbs, 74% prot.

Related Yoghurt from Liberte:

Strained Greek Style Honey
Greek Style Yogurt on A Layer of Honey
Natural 0%
Yogurt
Greek Style Yogurt on A Layer of Strawberry
Blueberry Yogurt
  View More Liberte Yoghurt Products

Other types of Yoghurt:

Lowfat Plain Yoghurt
Plain Yoghurt
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info
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