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Leon

Corn off The Cob

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (150 g)
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
4.70g
7%
Saturated Fat
0.000g
0%
Carbohydrates
37.20g
14%
Sugar
-
Protein
4.40g
9%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 14 Apr 12 10:51 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (20%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
198
Fat
4.7g
Carbs
37.2g
Prot
4.4g
There are 198 calories in 1 serving (150 g) of Leon Corn off The Cob.
Calorie Breakdown: 20% fat, 71% carbs, 8% prot.

More products from Leon:

Herbed Wholegrain Rice
Pea-Lentiful
LA Kombucha Ginger
Brazilian Black Beans with Rice
Fish Fingers with Baked Fries
  View More

Other types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Yellow Sweet Corn
Corn on The Cob with Butter
Corn
Cooked Yellow Corn
  View More Corn Nutritional Info
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