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Leon

Jerk Chicken Salad

Nutrition Facts
Serving Size
1 portion (363 g)
per serve
% RI*
Energy
2079 kj
25%
497 kcal
Fat
30.00g
43%
Saturated Fat
5.100g
26%
Monounsaturated Fat
14.900g
Polyunsaturated Fat
10.000g
Carbohydrates
26.00g
10%
Sugar
9.50g
11%
Fibre
6.0g
Protein
28.00g
56%
Salt
2.50g
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Jan 23 09:34 PM
25%
of RDI*
(497 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (56%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
497
Fat
30g
Carbs
26g
Prot
28g
There are 497 calories in 1 portion (363 g) of Leon Jerk Chicken Salad.
Calorie Breakdown: 56% fat, 21% carbs, 23% prot.

Related Chicken Salad from Leon:

Greens & Grains Chilli Chicken Salad
Greens and Grains Chicken Salad

Related Chicken from Leon:

Satay Chicken Box
BBQ Chicken Rice Pot
Chargrilled Chicken Mezze
Aioli Chicken Box
Chilli Chicken Box
Peanut Satay Chicken

Other types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad with Egg
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
  View More Chicken Salad Nutritional Info

Other types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken
Chicken Breast
  View More Chicken Nutritional Info
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