Food database and calorie counter

Lancashire Farm

Fat Free Natural Yogurt

Nutrition Facts

Serving Size

100 g

Energy

201 kj

48 kcal

Fat

0.10g

Saturated Fat

0.050g

Monounsaturated Fat

0.030g

Polyunsaturated Fat

0.000g

Carbohydrates

7.30g

Sugar

4.00g

Fibre

0.5g

Protein

5.03g

10%

Salt

0.18g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 31 Aug 22 01:33 PM

Source: FatSecret Platform API

of RDI*

(48 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (2%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.1g

Carbs

7.3g

Prot

5.03g

There are 48 calories in 100 g of Lancashire Farm Fat Free Natural Yogurt.

Calorie Breakdown: 2% fat, 58% carbs, 40% prot.

Related Yoghurt from Lancashire Farm:

Greek Style Natural Yogurt
Mango Low Fat Bio Yogurt
Low Sugar Greek Style Fat Free Yogurt
Greek Style Luxury Yogurt
Natural Probiotic Yogurt
Natural Bio Yogurt
	View More Lancashire Farm Yoghurt Products

Other types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
	View More Yoghurt Nutritional Info

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