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Irwin's

Better You Wholemeal Bread

Nutrition Facts
Serving Size
1 slice (28.5 g)
per serve
% RI*
Energy
226 kj
3%
54 kcal
Fat
0.70g
1%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.400g
Carbohydrates
12.30g
5%
Sugar
0.70g
1%
Fibre
2.0g
Protein
2.90g
6%
Salt
0.65g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Jun 21 10:50 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
0.7g
Carbs
12.3g
Prot
2.9g
There are 54 calories in 1 slice (28.5 g) of Irwin's Better You Wholemeal Bread.
Calorie Breakdown: 9% fat, 73% carbs, 17% prot.

Related Bread from Irwin's:

Nutty Krust
Irish Batch Hi Fibre
Softee Medium Sliced White Bread
Brown Soda Bread
White Rolls
Together Soda Bread Minis
  View More Irwin's Bread Products

Other types of Bread:

Sour Dough Bread
White Bread
Whole Wheat Bread
Dinner Rolls
Multigrain Bread
  View More Bread Nutritional Info
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