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Irwin's

Nutty Krust

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
1.00g
1%
Saturated Fat
0.200g
1%
Carbohydrates
47.80g
18%
Sugar
2.70g
3%
Fibre
2.7g
Protein
8.60g
17%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 May 13 07:46 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
230
Fat
1g
Carbs
47.8g
Prot
8.6g
There are 230 calories in 100 g of Irwin's Nutty Krust.
Calorie Breakdown: 4% fat, 82% carbs, 15% prot.

Related Bread from Irwin's:

Ancient Grain Muffin
White Rolls
Irish Batch Hi Fibre
Potato Breads
Together Soda Bread Minis
7 Seeded Wholemeal Bread
  View More Irwin's Bread Products

Other types of Bread:

Sour Dough Bread
Whole Wheat Bread
White Bread
Multigrain Bread
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  View More Bread Nutritional Info
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