Food database and calorie counter

Irwin's

Irish Batch Hi Fibre

Nutrition Facts

Serving Size

100 g

Energy

895 kj

11%

214 kcal

Fat

0.60g

Saturated Fat

0.100g

Carbohydrates

41.80g

16%

Sugar

2.20g

Fibre

6.0g

Protein

10.40g

21%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 09 Oct 12 06:44 AM

Source: FatSecret Platform API

11%

of RDI*

(214 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (3%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

214

Fat

0.6g

Carbs

41.8g

Prot

10.4g

There are 214 calories in 100 g of Irwin's Irish Batch Hi Fibre.

Calorie Breakdown: 3% fat, 78% carbs, 19% prot.

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