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Iceland

Iceberg Lettuce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
54 kj
1%
13 kcal
Fat
0.30g
0%
Saturated Fat
0.000g
0%
Carbohydrates
1.90g
1%
Sugar
1.90g
2%
Fibre
0.6g
Protein
0.70g
1%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Sep 21 07:10 PM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (21%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
13
Fat
0.3g
Carbs
1.9g
Prot
0.7g
There are 13 calories in 100 g of Iceland Iceberg Lettuce.
Calorie Breakdown: 21% fat, 58% carbs, 21% prot.

More products from Iceland:

Chicken Fajita Sizzle Steaks
Thick Sliced Seeded Bloomer
Tandoori Chicken Mini Fillet
Peri Peri Chicken Stir Fry
British Red Leicester
  View all Iceland Products

Other types of Lettuce:

Cos or Romaine Lettuce
Arugula Lettuce
Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
  View More Lettuce Nutritional Info
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