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Holland & Barrett

Flaked Almonds

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2561 kj
31%
612 kcal
Fat
56.00g
80%
Saturated Fat
4.400g
22%
Carbohydrates
6.90g
3%
Sugar
4.20g
5%
Fibre
7.4g
Protein
21.00g
42%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Feb 19 10:39 AM
31%
of RDI*
(612 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (82%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
612
Fat
56g
Carbs
6.9g
Prot
21g
There are 612 calories in 100 g of Holland & Barrett Flaked Almonds.
Calorie Breakdown: 82% fat, 4% carbs, 14% prot.

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Other types of Almonds:

Dry Roasted Almonds (without Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yoghurt Covered Almonds
Almonds
Dry Roasted Almonds (with Salt Added)
  View More Almonds Nutritional Info
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