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Holland & Barrett

Edamame Beans

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1753 kj
21%
419 kcal
Fat
13.00g
19%
Saturated Fat
1.400g
7%
Carbohydrates
33.00g
13%
Sugar
2.00g
2%
Fibre
11.0g
Protein
37.00g
74%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Dec 20 07:35 AM
21%
of RDI*
(419 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (29%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
419
Fat
13g
Carbs
33g
Prot
37g
There are 419 calories in 100 g of Holland & Barrett Edamame Beans.
Calorie Breakdown: 29% fat, 33% carbs, 37% prot.

More products from Holland & Barrett:

Courgette & Pepper Chips
Multi-Seed Loaf
Black Bean Noodles
Popcorn Kernels
Baked Beans
  View all Holland & Barrett Products

Other types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Baked Beans
Refried Beans (Canned)
  View More Beans Nutritional Info
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