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Harvester

Glass of Fresh Milk - Semi-Skimmed Milk

Nutrition Facts
Serving Size
1 portion
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
4.20g
6%
Saturated Fat
2.500g
13%
Carbohydrates
12.50g
5%
Sugar
12.50g
14%
Protein
8.50g
17%
Salt
0.38g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jan 23 09:47 PM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (31%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
4.2g
Carbs
12.5g
Prot
8.5g
There are 123 calories in 1 portion of Harvester Glass of Fresh Milk - Semi-Skimmed Milk.
Calorie Breakdown: 31% fat, 41% carbs, 28% prot.

Related Milk from Harvester:

Glass of Fresh Milk

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  View all Harvester Products

Other types of Milk:

Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Whole Milk
Milk
Low Fat Milk
  View More Milk Nutritional Info
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