Food database and calorie counter

Harvest Morn

Popcorn Peanut & Sunflower Seed Bars

Nutrition Facts

Serving Size

1 bar (20 g)

Energy

385 kj

92 kcal

Fat

4.90g

Saturated Fat

1.700g

Carbohydrates

8.80g

Sugar

4.00g

Fibre

2.5g

Protein

2.00g

Salt

0.32g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 06 Jan 20 03:31 PM

Source: FatSecret Platform API

of RDI*

(92 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (51%)

Protein (9%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

4.9g

Carbs

8.8g

Prot

There are 92 calories in 1 bar (20 g) of Harvest Morn Popcorn Peanut & Sunflower Seed Bars.

Calorie Breakdown: 51% fat, 40% carbs, 9% prot.

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