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Nutrition Facts
Serving Size
1/2 pack (125 g)
per serve
% RI*
Energy
824 kj
10%
197 kcal
Fat
3.50g
5%
Saturated Fat
0.500g
3%
Carbohydrates
36.00g
14%
Sugar
0.40g
0%
Fibre
0.8g
Protein
4.60g
9%
Salt
0.06g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Microwaveable Pilau Rice from Lidl
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Last updated: 01 Dec 20 02:47 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
3.5g
Carbs
36g
Prot
4.6g
There are 197 calories in 1/2 pack (125 g) of Golden Sun Pilau Rice.
Calorie Breakdown: 16% fat, 74% carbs, 9% prot.

Related Rice from Golden Sun:

5 Whole Grains
Easy Cook Long Grain Rice
Golden Vegetable Rice
Basmati Rice (Microwaveable)
Basmati Rice
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  View More Golden Sun Rice Products

More products from Golden Sun:

Middle Eastern Style Grains
Couscous
Wholegrain Rice with Quinoa
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Wholegrain Rice
  View all Golden Sun Products

Other types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info
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