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Golden Sun

Couscous

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1448 kj
17%
346 kcal
Fat
1.20g
2%
Saturated Fat
0.500g
3%
Carbohydrates
71.00g
27%
Sugar
2.50g
3%
Fibre
4.3g
Protein
11.00g
22%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Mar 20 06:21 AM
17%
of RDI*
(346 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
346
Fat
1.2g
Carbs
71g
Prot
11g
There are 346 calories in 100 g of Golden Sun Couscous.
Calorie Breakdown: 3% fat, 84% carbs, 13% prot.

More products from Golden Sun:

Middle Eastern Style Grains
5 Whole Grains
Wholegrain Rice with Quinoa
Basmati Rice
Mediterranean Style Grains
  View all Golden Sun Products

Other types of Couscous:

Couscous (Cooked)
  View More Couscous Nutritional Info
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