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Glorious!

Indian Sweet Potato & Coconut Daal

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
205 kj
2%
49 kcal
Fat
1.80g
3%
Saturated Fat
0.600g
3%
Carbohydrates
4.70g
2%
Sugar
1.90g
2%
Fibre
3.6g
Protein
1.80g
4%
Salt
1.38g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Dec 18 07:59 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
49
Fat
1.8g
Carbs
4.7g
Prot
1.8g
There are 49 calories in 100 g of Glorious! Indian Sweet Potato & Coconut Daal.
Calorie Breakdown: 38% fat, 45% carbs, 17% prot.

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