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Glorious!

Tuscan Chicken, Tomato & Grains

Nutrition Facts
Serving Size
1/2 pot (300g)
per serve
% RI*
Energy
464 kj
6%
111 kcal
Fat
2.10g
3%
Saturated Fat
0.000g
0%
Carbohydrates
14.70g
6%
Sugar
7.20g
8%
Fibre
4.5g
Protein
6.00g
12%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Mar 18 08:44 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (19%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
111
Fat
2.1g
Carbs
14.7g
Prot
6g
There are 111 calories in a 1/2 pot serving of Glorious! Tuscan Chicken, Tomato & Grains.
Calorie Breakdown: 19% fat, 58% carbs, 24% prot.

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