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Nutrition Facts
Serving Size
1 roll (140 g)
per serve
% RI*
Energy
1979 kj
24%
473 kcal
Fat
33.40g
48%
Saturated Fat
15.400g
77%
Carbohydrates
28.70g
11%
Sugar
1.70g
2%
Fibre
2.5g
Protein
14.30g
29%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Oct 12 04:16 PM
24%
of RDI*
(473 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (64%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
473
Fat
33.4g
Carbs
28.7g
Prot
14.3g
There are 473 calories in 1 roll (140 g) of Ginsters Large Ploughmans Roll.
Calorie Breakdown: 64% fat, 24% carbs, 12% prot.

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