Food database and calorie counter  

Ginsters

Cheese and Onion Slice

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1234 kj
15%
295 kcal
Fat
19.70g
28%
Saturated Fat
10.300g
52%
Carbohydrates
22.50g
9%
Sugar
1.70g
2%
Fibre
1.7g
Protein
6.00g
12%
Salt
0.93g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Sep 23 09:20 AM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (61%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
295
Fat
19.7g
Carbs
22.5g
Prot
6g
There are 295 calories in 100 g of Ginsters Cheese and Onion Slice.
Calorie Breakdown: 61% fat, 31% carbs, 8% prot.

Related Onions from Ginsters:

Cheese & Onion Pasty
Fajita Chicken Slice

Related Cheese from Ginsters:

Philly Cheese Steak Bake
Simply Cheese Roll
Cheddar & Onion Slice
Fiery Cheese Wrap

Related Pastries from Ginsters:

Creamy Garlic Mushroom Slice
Beef Pasty
Steak Slice
Moroccan Vegetable Pasty
Bombay Potato Pasty
Cornish Pasty
  View More Ginsters Pastries Products

Other types of Onions:

Young Green Onions (Tops Only)
Onions
Young Green Onions
Spring Onions
Sweet Onions
Red Onions
  View More Onions Nutritional Info

Other types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Co-Op French Camembert
MyProtein High Protein Cheese
Sainsbury's Taste The Difference Whipped Feta Dip
Chene d'Argent French Brie
Creamfields Mild Cheddar Cheese
ASK Italian Aged Hard Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.