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Nutrition Facts
Serving Size
2 x 1 crumpet (110 g)
per serve
% RI*
Energy
895 kj
11%
214 kcal
Fat
6.80g
10%
Saturated Fat
0.600g
3%
Carbohydrates
32.00g
12%
Sugar
1.40g
2%
Fibre
2.6g
Protein
4.80g
10%
Salt
1.24g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Jan 21 05:27 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (29%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
214
Fat
6.8g
Carbs
32g
Prot
4.8g
There are 214 calories in 2 x 1 crumpet (110 g) of Genius Gluten Free Crumpets.
Calorie Breakdown: 29% fat, 61% carbs, 9% prot.

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