| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
125 kj
1%
30 kcal
Fat
0.68g
1%
Saturated Fat
0.276g
1%
Monounsaturated Fat
0.269g
Polyunsaturated Fat
0.09g
Carbohydrates
5.19g
2%
Sugar
0.87g
1%
Fibre
0.2g
Protein
0.71g
1%
Salt
0.04g
1%
Cholesterol
1mg
Potassium
21mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (21%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.68g
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Carbs
5.19g
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Prot
0.71g
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| There are 30 calories in 1 piece of Zwieback Toast. |
| Calorie Breakdown: 21% fat, 70% carbs, 10% prot. |
Common serving sizes:
Related types of Toast:
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