Food database and calorie counter  
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
1033 kj
12%
247 kcal
Fat
12.36g
18%
Saturated Fat
1.758g
9%
Monounsaturated Fat
4.164g
Polyunsaturated Fat
5.706g
Carbohydrates
31.13g
12%
Sugar
15.83g
18%
Fibre
0.9g
Protein
3.46g
7%
Salt
0.47g
8%
Cholesterol
43mg
Potassium
77mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(247 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
247
Fat
12.36g
Carbs
31.13g
Prot
3.46g
There are 247 calories in 1 small Zucchini Muffin.
Calorie Breakdown: 45% fat, 50% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 miniature 71
1 oz 106
1 small 247
100 g 374
1 serving (113 g) 423
1 medium 423
1 large 576

Related types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Plain Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
  View More Muffins Nutritional Info

See also:

Muffin
Zucchini Bolognese
Zucchini Frittata
Zucchini Soup
Zucchini Fritter
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Belgian Chocolate Muffins
Aldi Sourdough Toasting Muffin
Bonne Maman Petits Muffins Au Chocolat
Co-Op Chocolate Chip Muffins
Food Connections Cherry Bakewell Muffin
Colour Fit Smoked Salmon and Kale Egg Muffins


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.