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1 piece

Ziti

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
13 kj
0%
3 kcal
Fat
0.02g
0%
Saturated Fat
0.003g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.006g
Carbohydrates
0.61g
0%
Sugar
0.01g
0%
Fibre
0g
Protein
0.12g
0%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
1mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 May 20 10:58 PM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.02g
Carbs
0.61g
Prot
0.12g
There are 3 calories in 1 piece of Ziti.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 oz, dry, yields 123
100 g 157
1 cup cooked 220
1 serving (140 g) 220
1 cup, dry, yields 558

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Macaroni
Whole Wheat Spaghetti
Lasagna with Meat
Pasta with Meat Sauce
Spaghetti
  View More Pasta Nutritional Info

See also:

Dry Whole Wheat Pasta
Dry Spaghetti
Spaghetti (with Added Salt, Cooked)
Fresh Pasta (Cooked)
Pasta (Made without Egg, Cooked)
  View More
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