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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
397 kj
5%
95 kcal
Fat
0.17g
0%
Saturated Fat
0.046g
0%
Monounsaturated Fat
0.052g
Polyunsaturated Fat
0.047g
Carbohydrates
20.86g
8%
Sugar
0.39g
0%
Fibre
0.4g
Protein
1.89g
4%
Salt
1.38g
23%
Cholesterol
0mg
Potassium
44mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
0.17g
Carbs
20.86g
Prot
1.89g
There are 95 calories in 100 grams of Yellow Rice (Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 95
1 serving (105 g) 100
1 cup cooked 150

Related types of Rice:

White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
White Rice
  View More Rice Nutritional Info

See also:

Cooked Carrots (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Yellow Corn (Fat Not Added in Cooking)
Long Rice Noodles (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
  View More
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