Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
756 kj
9%
181 kcal
Fat
7.06g
10%
Saturated Fat
2.275g
11%
Monounsaturated Fat
3.003g
Polyunsaturated Fat
0.981g
Carbohydrates
14.24g
5%
Sugar
0.7g
1%
Fibre
1g
Protein
14.17g
28%
Salt
1.92g
32%
Cholesterol
53mg
Potassium
321mg
16%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (32%)
Fat (36%)
Protein (32%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
181
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Fat
7.06g
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Carbs
14.24g
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Prot
14.17g
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There are 181 calories in 1 cup of Won Ton Soup (Wonton). |
Calorie Breakdown: 36% fat, 32% carbs, 32% prot. |
Common serving sizes:
Related types of Soups:
See also:
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