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Nutrition Facts
Serving Size
100 g
Energy
1502 kj
18%
359 kcal
Fat
1.9g
3%
Saturated Fat
0.4g
2%
Monounsaturated Fat
0.22g
Polyunsaturated Fat
0.817g
Carbohydrates
81.3g
31%
Sugar
12g
13%
Fibre
8.7g
Protein
10.8g
22%
Salt
1.52g
25%
Cholesterol
0mg
Potassium
307mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
359
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Fat
1.9g
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Carbs
81.3g
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Prot
10.8g
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| There are 359 calories in 100 grams of Wheat and Malt Barley Cereal Granules. |
| Calorie Breakdown: 4% fat, 84% carbs, 11% prot. |
Common serving sizes:
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