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Nutrition Facts
Serving Size
1 serving (55 g)
Energy
826 kj
10%
197 kcal
Fat
1.04g
1%
Saturated Fat
0.22g
1%
Monounsaturated Fat
0.121g
Polyunsaturated Fat
0.449g
Carbohydrates
44.72g
17%
Sugar
6.6g
7%
Fibre
4.8g
Protein
5.94g
12%
Salt
0.84g
14%
Cholesterol
0mg
Potassium
169mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
197
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Fat
1.04g
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Carbs
44.72g
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Prot
5.94g
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| There are 197 calories in 1 serving of Wheat and Malt Barley Cereal Granules. |
| Calorie Breakdown: 4% fat, 84% carbs, 11% prot. |
Common serving sizes:
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