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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
822 kj
10%
197 kcal
Fat
2.04g
3%
Saturated Fat
0.953g
5%
Monounsaturated Fat
0.378g
Polyunsaturated Fat
0.214g
Carbohydrates
23.79g
9%
Sugar
2.97g
3%
Fibre
3.5g
Protein
20.39g
41%
Salt
1.20g
20%
Cholesterol
53mg
Potassium
602mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (9%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
2.04g
Carbs
23.79g
Prot
20.39g
There are 197 calories in 1 cup of Venison/Deer, Potatoes and Vegetables in Gravy (Mixture).
Calorie Breakdown: 9% fat, 49% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
100 g 78
1 serving (252 g) 197
1 cup 197

Related types of Snacks:

Pretzels
Crackers
Trail Mix
Potato Chips
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Venison/Deer
Venison/Deer with Gravy (Mixture)
Cured Venison/Deer
Venison/Deer Steak
Sausage, Potatoes and Vegetables in Gravy (Mixture)
  View More
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