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1 small or bite size

Vanilla Wafers

Nutrition Facts
Serving Size
1 small or bite size
per serve
% RI*
Energy
55 kj
1%
13 kcal
Fat
0.46g
1%
Saturated Fat
0.115g
1%
Monounsaturated Fat
0.196g
Polyunsaturated Fat
0.117g
Carbohydrates
2.21g
1%
Sugar
1.12g
1%
Fibre
0.1g
Protein
0.15g
0%
Salt
0.02g
0%
Cholesterol
2mg
Potassium
3mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (30%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.46g
Carbs
2.21g
Prot
0.15g
There are 13 calories in 1 small or bite size of Vanilla Wafers.
Calorie Breakdown: 30% fat, 65% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 small or bite size 13
1 medium 18
1 large 26
1 serving (31 g) 137
100 g 441

Related types of Wafers:

Chocolate Wafers
Vanilla Wafers (Higher Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Lower Fat)
Cream Wafers
Sugar Wafers
  View More Wafers Nutritional Info

Related types of Biscuits:

Peanut Butter Biscuits
Shortbread
Oatmeal Biscuits
Sugar Biscuits (Includes Vanilla)
Plain Cookie
Chocolate Chip Biscuits (Soft Type)
  View More Biscuits Nutritional Info

See also:

Reduced Fat Vanilla Wafers
MyProtein Protein Wafers - Vanilla
Balocco Milk Vanilla Wafers
Rye Wafers
Vanilla Puddings
  View More
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