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Ube Halaya

Nutrition Facts
Serving Size
2 tbsps
per serve
% RI*
Energy
390 kj
5%
93 kcal
Fat
2.42g
3%
Saturated Fat
1.664g
8%
Monounsaturated Fat
0.522g
Polyunsaturated Fat
0.082g
Carbohydrates
17.74g
7%
Sugar
15.83g
18%
Fibre
0.3g
Protein
0.76g
2%
Salt
0.08g
1%
Cholesterol
6mg
Potassium
89mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 09 Aug 22 11:21 PM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (23%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
2.42g
Carbs
17.74g
Prot
0.76g
There are 93 calories in 2 tablespoons of Ube Halaya.
Calorie Breakdown: 23% fat, 74% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
2 tbsps 93
1 serving (30 g) 93
100 g 310

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See also:

You searched for Ube Halaya. Did you mean:
Ube Cheese Pandesal
Alara Fruits & Seeds Muesli
Alara Organic Muesli
Alara Classic Apple Bircher
Be Light Crisps
  View More
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