Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (108 g)
Energy
677 kj
8%
162 kcal
Fat
4.63g
7%
Saturated Fat
1.557g
8%
Monounsaturated Fat
1.094g
Polyunsaturated Fat
1.199g
Carbohydrates
7.77g
3%
Sugar
1.69g
2%
Fibre
0.5g
Protein
20.92g
42%
Salt
0.95g
16%
Cholesterol
79mg
Potassium
248mg
12%
Last updated: 12 May 20 10:23 PM
Calorie Breakdown:
Carbohydrate (19%)
Fat (27%)
Protein (54%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
162
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Fat
4.63g
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Carbs
7.77g
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Prot
20.92g
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There are 162 calories in 1 serving of Turkey Meat Loaf. |
Calorie Breakdown: 27% fat, 20% carbs, 54% prot. |
Common serving sizes:
Related types of Meatloaf:
See also:
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