| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
877 kj
10%
210 kcal
Fat
6g
9%
Saturated Fat
2.018g
10%
Monounsaturated Fat
1.419g
Polyunsaturated Fat
1.554g
Carbohydrates
10.07g
4%
Sugar
2.18g
2%
Fibre
0.6g
Protein
27.12g
54%
Salt
1.24g
21%
Cholesterol
102mg
Potassium
322mg
16%
Last updated: 12 May 20 10:23 PM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (27%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
6g
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Carbs
10.07g
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Prot
27.12g
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| There are 210 calories in 1 cup of Turkey Meat Loaf. |
| Calorie Breakdown: 27% fat, 20% carbs, 54% prot. |
Common serving sizes:
Related types of Meatloaf:
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