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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
766 kj
9%
183 kcal
Fat
4.57g
7%
Saturated Fat
0.79g
4%
Monounsaturated Fat
1.148g
Polyunsaturated Fat
2.274g
Carbohydrates
23.17g
9%
Sugar
3.94g
4%
Fibre
1.1g
Protein
12.11g
24%
Salt
1.25g
21%
Cholesterol
13mg
Potassium
145mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (23%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
183
Fat
4.57g
Carbs
23.17g
Prot
12.11g
There are 183 calories in 100 grams of Tuna Salad Sandwich.
Calorie Breakdown: 23% fat, 51% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 183
1 sandwich 287

Related types of Sandwiches:

Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Tuna Salad Sandwich with Lettuce
Tuna Sandwich
Tesco Tuna and Egg Salad Sandwich
Tuna Salad Submarine Sandwich with Lettuce and Tomato
Tuna Salad with Egg
  View More
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