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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1071 kj
13%
256 kcal
Fat
3.65g
5%
Saturated Fat
0.476g
2%
Monounsaturated Fat
0.627g
Polyunsaturated Fat
1.946g
Carbohydrates
57.56g
22%
Sugar
3.66g
4%
Fibre
17.8g
Protein
11.77g
24%
Salt
0.84g
14%
Cholesterol
0mg
Potassium
600mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
256
Fat
3.65g
Carbs
57.56g
Prot
11.77g
There are 256 calories in 100 grams of Toasted Reduced Calorie High Fibre Multigrain Bread.
Calorie Breakdown: 11% fat, 74% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 54
1 regular slice 61
1 serving (24 g) 61
100 g 256

Related types of Multigrain Bread:

Toasted Multigrain Bread with Raisins
Multigrain Bread with Raisins
Toasted Multigrain Bread
Reduced Calorie High Fibre Multigrain Bread
Multigrain Bread
  View More Multigrain Bread Nutritional Info

Related types of Toast:

Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Texas Toast
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Toasted Reduced Calorie High Fibre Rye Bread
Toasted Reduced Calorie High Fibre White Bread
High Fibre Reduced Calorie Pancakes
High Fibre Multigrain Biscuit
Reduced Calorie High Fibre White Bread
  View More
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