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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1381 kj
17%
330 kcal
Fat
1.22g
2%
Saturated Fat
0.136g
1%
Monounsaturated Fat
0.208g
Polyunsaturated Fat
0.533g
Carbohydrates
38.37g
15%
Sugar
20g
22%
Fibre
17.5g
Protein
47.01g
94%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
2384mg
119%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (3%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
330
Fat
1.22g
Carbs
38.37g
Prot
47.01g
There are 330 calories in 100 grams of Textured Vegetable Protein.
Calorie Breakdown: 3% fat, 44% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
1 cup 224
100 g 330

Related types of Beans:

Green Snap Beans
Refried Beans (Canned)
Black Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

Related types of Meatless Foods:

Meatless Sausage
Meatless Chicken
Meatless Vegetable Burger or Patty
Meatless Bacon
Meatless Meatballs
  View More Meatless Foods Nutritional Info

See also:

Grape Tree Textured Vegetable Protein
Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
Cream Substitute (with Hydrogenated Vegetable Oil and Soy Protein)
Soy Protein Isolate (Potassium Type)
Soy Protein Isolate
  View More
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