Food database and calorie counter  

1 cup sliced

Taro

Nutrition Facts
Serving Size
1 cup of sliced
per serve
% RI*
Energy
487 kj
6%
116 kcal
Fat
0.21g
0%
Saturated Fat
0.043g
0%
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.086g
Carbohydrates
27.52g
11%
Sugar
0.42g
0%
Fibre
4.3g
Protein
1.56g
3%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
615mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Taro
 

Nutritional Summary:

Cals
116
Fat
0.21g
Carbs
27.52g
Prot
1.56g
There are 116 calories in 1 cup of sliced Taro.
Calorie Breakdown: 2% fat, 93% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 112
1 cup sliced 116

Related types of Vegetables:

Onions
Spinach
Lettuce
Mushrooms
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Baked Taro
Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
Taco
Chocolate Tart
Taro Shoots
  View More
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