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100 g

Taramasalata

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2219 kj
27%
530 kcal
Fat
54.01g
77%
Saturated Fat
7.685g
38%
Monounsaturated Fat
38.174g
Polyunsaturated Fat
6.466g
Carbohydrates
5.7g
2%
Sugar
0.49g
1%
Fibre
0.3g
Protein
8.58g
17%
Salt
0.21g
3%
Cholesterol
128mg
Potassium
94mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 08:32 PM
26%
of RDI*
(530 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (89%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
530
Fat
54.01g
Carbs
5.7g
Prot
8.58g
There are 530 calories in 100 grams of Taramasalata.
Calorie Breakdown: 89% fat, 4% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 80
1 serving (29 g) 154
100 g 530

Related types of Dips:

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See also:

You searched for Taramasalata. Did you mean:
Waitrose Taramasalata
Marks & Spencer Taramosalata
Tesco Taramasalata
Morrisons Taramasalata
Asda Taramasalata
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