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Taramasalata

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
333 kj
4%
80 kcal
Fat
8.1g
12%
Saturated Fat
1.153g
6%
Monounsaturated Fat
5.726g
Polyunsaturated Fat
0.97g
Carbohydrates
0.85g
0%
Sugar
0.07g
0%
Fibre
0g
Protein
1.29g
3%
Salt
0.03g
1%
Cholesterol
19mg
Potassium
14mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 08:32 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (89%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
8.1g
Carbs
0.85g
Prot
1.29g
There are 80 calories in 1 tablespoon of Taramasalata.
Calorie Breakdown: 89% fat, 4% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 80
1 serving (29 g) 154
100 g 530

Related types of Dips:

Salsa
Mayonnaise
Sour Cream Dip
Hummus
Cream Cheese Dip
Guacamole
  View More Dips Nutritional Info

See also:

You searched for Taramasalata. Did you mean:
Waitrose Taramasalata
Marks & Spencer Taramosalata
Tesco Taramasalata
Morrisons Taramasalata
Asda Taramasalata
  View More
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