Food database and calorie counter

Waitrose

Taramasalata

Nutrition Facts

Serving Size

100 g

Energy

1916 kj

23%

458 kcal

Fat

45.10g

64%

Saturated Fat

3.100g

16%

Carbohydrates

6.40g

Sugar

1.20g

Fibre

0.2g

Protein

6.60g

13%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Aug 13 05:30 AM

Source: FatSecret Platform API

23%

of RDI*

(458 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (89%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

458

Fat

45.1g

Carbs

6.4g

Prot

6.6g

There are 458 calories in 100 g of Waitrose Taramasalata.

Calorie Breakdown: 89% fat, 6% carbs, 6% prot.

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