| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
154 kj
2%
37 kcal
Fat
3.77g
5%
Saturated Fat
0.519g
3%
Monounsaturated Fat
2.742g
Polyunsaturated Fat
0.381g
Carbohydrates
0.81g
0%
Sugar
0g
0%
Fibre
0.4g
Protein
0.28g
1%
Salt
0.33g
6%
Cholesterol
0mg
Potassium
5mg
0%
Last updated: 11 May 20 08:33 PM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (89%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
37
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Fat
3.77g
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Carbs
0.81g
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Prot
0.28g
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| There are 37 calories in 1 tablespoon of Tapenade. |
| Calorie Breakdown: 89% fat, 8% carbs, 3% prot. |
Common serving sizes:
Related types of Relish:
Related types of Spreads:
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