| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1493 kj
18%
357 kcal
Fat
3.03g
4%
Saturated Fat
0.401g
2%
Monounsaturated Fat
0.586g
Polyunsaturated Fat
1.737g
Carbohydrates
77.68g
30%
Sugar
54.81g
61%
Fibre
0.4g
Protein
5.42g
11%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
395mg
20%
Last updated: 12 May 20 07:39 PM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (8%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
357
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Fat
3.03g
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Carbs
77.68g
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Prot
5.42g
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| There are 357 calories in 1 cup of Taho. |
| Calorie Breakdown: 8% fat, 86% carbs, 6% prot. |
Common serving sizes:
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