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100 g

Taco

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
12.02g
17%
Saturated Fat
6.648g
33%
Monounsaturated Fat
3.846g
Polyunsaturated Fat
0.561g
Carbohydrates
15.63g
6%
Sugar
-
Protein
12.08g
24%
Salt
1.17g
20%
Cholesterol
33mg
Potassium
277mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
216
Fat
12.02g
Carbs
15.63g
Prot
12.08g
There are 216 calories in 100 grams of Taco.
Calorie Breakdown: 49% fat, 29% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 61
100 g 216
1 small 369
1 large 568

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