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5 medium (10.5 cm long)

Spring Onions

Nutrition Facts
Serving Size
5 medium (10.5 cm long)
per serve
% RI*
Energy
100 kj
1%
24 kcal
Fat
0.14g
0%
Saturated Fat
0.024g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.056g
Carbohydrates
5.5g
2%
Sugar
1.75g
2%
Fibre
2g
Protein
1.37g
3%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
207mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.14g
Carbs
5.5g
Prot
1.37g
There are 24 calories in 5 medium Spring Onions.
Calorie Breakdown: 4% fat, 76% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 small (7.5 cm long) 2
1 tbsp chopped 2
1 medium (10.5 cm long) 5
1 large 8
100 g 32
1 cup chopped 32

Related types of Onions:

Young Green Onions
Young Green Onions (Tops Only)
Red Onions
Sweet Onions
Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Carrots
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Asda Spring Onions
Tesco Spring Onions
Sainsbury's Spring Onions
Zizzi Spring Onion
Dairylea Springy Onion Cheese Spread
  View More
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