| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup (240 ml)
Energy
794 kj
9%
190 kcal
Fat
4.4g
6%
Saturated Fat
1.771g
9%
Monounsaturated Fat
1.796g
Polyunsaturated Fat
0.632g
Carbohydrates
27.96g
11%
Sugar
-
Fibre
2.3g
Protein
10.32g
21%
Salt
2.52g
42%
Cholesterol
8mg
Potassium
400mg
20%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (58%)
Fat (21%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
190
|
|
Fat
4.4g
|
|
Carbs
27.96g
|
|
Prot
10.32g
|
| There are 190 calories in 1 cup of Split Pea with Ham Soup (with Equal Volume Water, Canned). |
| Calorie Breakdown: 21% fat, 58% carbs, 21% prot. |
Common serving sizes:
Related types of Soups:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
