| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
998 kj
12%
238 kcal
Fat
5.74g
8%
Saturated Fat
1.362g
7%
Trans Fat
0g
Monounsaturated Fat
3.148g
Polyunsaturated Fat
0.841g
Carbohydrates
31.25g
12%
Sugar
4.44g
5%
Fibre
12.4g
Protein
16.42g
33%
Salt
1.22g
20%
Cholesterol
17mg
Potassium
587mg
29%
Last updated: 12 Mar 08 08:30 PM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (21%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
238
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Fat
5.74g
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Carbs
31.25g
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Prot
16.42g
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| There are 238 calories in 1 serving of Split Pea and Ham Soup. |
| Calorie Breakdown: 21% fat, 52% carbs, 27% prot. |
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