Girl_Illa
Joined February 2008
Posts
98
Following
18
Followers
21
Weight History

Start Weight
93.4 kg
Lost so far: 1.4 kg

Current Weight
92.1 kg
Performance: Losing 0.1 kg a Week

Goal weight
61.2 kg
Still to go: 30.8 kg
The negative voices in my head are getting farther away, and I don't pay them much mind these days. Last year I weighed 232 lbs at the highest I was willing to weigh myself. I probably had been higher than that. I took off 30 lbs with the Rice Diet, but hadn't really dealt with the issues, apparently, since I gained half of it back by the time I came here. I am almost back to the 203 which I was before I hid my scale {again}. I am doing a few things together this time, including becoming friends with myself, and loving me here-and-now, not when I am thin enough. That is all such a waste of time, and it undermines ME. So, this time it's going the distance. This time, I deserve to be all that I know inside I truly am.

Girl_Illa's Weight History


Following

information
Last weigh in: Losing 5.4 kg a Week Down
 
helcha
Last weigh in: Losing 0.2 kg a Week Down
bullytrouble
Last weigh in: Losing 0.1 kg a Week Down
 
alideni
Last weigh in: Losing 0.0 kg a Week Down

Girl_Illa's Cook Book

Calories: 63kcal | Fat: 2.39g | Carbs: 7.31g | Prot: 3.49g
Two Onion Delight
Chicken onion soup with cheese, shallots and chives.
Calories: 328kcal | Fat: 18.66g | Carbs: 12.05g | Prot: 26.53g
Steak au Gratin
Delicious sirloin steak recipe.
Calories: 238kcal | Fat: 5.74g | Carbs: 31.25g | Prot: 16.42g
Split Pea and Ham Soup
Great soup for a meal.
Calories: 190kcal | Fat: 2.68g | Carbs: 20.68g | Prot: 22.21g
Spinach and Chicken Soup
Quick and easy soup.
Calories: 321kcal | Fat: 11.28g | Carbs: 40.52g | Prot: 15.61g
Spiced Lentils
Yummy as a side dish or as a main with a salad.
Calories: 439kcal | Fat: 12.16g | Carbs: 48.07g | Prot: 38.48g
Shrimp and Edamame Rotini
Rotini pasta with shrimp, tomatoes, edamame and a garlic parmesan sauce.
Calories: 244kcal | Fat: 8.20g | Carbs: 22.87g | Prot: 19.20g
Porcupine Meatballs in Tomato Sauce
Turkey & rice meatballs.
Calories: 92kcal | Fat: 4.66g | Carbs: 8.26g | Prot: 6.23g
Mediterranean Cauliflower Salad
A yummy cauliflower recipe.
Calories: 30kcal | Fat: 2.10g | Carbs: 2.29g | Prot: 0.83g
Hoisin Sauce
Terrific sauce for Asian dishes.
Calories: 117kcal | Fat: 2.20g | Carbs: 19.94g | Prot: 4.35g
Greek Lemon Soup
A low calorie tangy soup.
Calories: 208kcal | Fat: 4.19g | Carbs: 15.10g | Prot: 30.81g
Chicken with Artichokes and Melted Lemons
Delicious glazed chicken matched perfectly with artichokes in a lemony sauce.
Calories: 101kcal | Fat: 2.59g | Carbs: 15.61g | Prot: 3.48g
Cheese Grits
Quick cheese grits are a long lasting healthy breakfast food.
Calories: 364kcal | Fat: 4.87g | Carbs: 67.09g | Prot: 17.96g
Butternut Lentil Stew
Lovely stew with lentils and butternut squash.
Calories: 197kcal | Fat: 5.93g | Carbs: 13.46g | Prot: 21.74g
Baked Pork Chops and Stuffing
A tried and true pork chops recipe.
View Complete Cook Book

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