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Split Pea Soup

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
690 kj
8%
165 kcal
Fat
2.92g
4%
Saturated Fat
1.4g
7%
Monounsaturated Fat
1g
Polyunsaturated Fat
0.375g
Carbohydrates
26.5g
10%
Sugar
8.15g
9%
Fibre
5g
Protein
8.6g
17%
Salt
2.30g
38%
Cholesterol
0mg
Potassium
190mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (16%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
165
Fat
2.92g
Carbs
26.5g
Prot
8.6g
There are 165 calories in 1 cup of Split Pea Soup.
Calorie Breakdown: 16% fat, 64% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 66
1 cup 165
1 serving (250 g) 165

Related types of Soups:

Chicken Soup
Tomato Soup
Taco Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
  View More Soups Nutritional Info

See also:

Split Pea and Ham Soup
Pea Soup (Prepared with Water)
Chunky Split Pea with Ham Soup (Canned)
Pea Soup
Amy's Kitchen Organic Split Pea Soup
  View More
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