| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
815 kj
10%
195 kcal
Fat
4.2g
6%
Saturated Fat
1.67g
8%
Monounsaturated Fat
1.72g
Polyunsaturated Fat
0.607g
Carbohydrates
28.26g
11%
Sugar
4.83g
5%
Fibre
4.3g
Protein
11.69g
23%
Salt
2.54g
42%
Cholesterol
8mg
Potassium
321mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (19%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
195
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Fat
4.2g
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Carbs
28.26g
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Prot
11.69g
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| There are 195 calories in 1 cup of Split Pea and Ham Soup. |
| Calorie Breakdown: 19% fat, 57% carbs, 24% prot. |
Common serving sizes:
Related types of Soups:
See also:
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