| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
851 kj
10%
203 kcal
Fat
12.27g
18%
Saturated Fat
3.898g
19%
Monounsaturated Fat
4.807g
Polyunsaturated Fat
2.923g
Carbohydrates
15.73g
6%
Sugar
8.87g
10%
Fibre
1.7g
Protein
8.7g
17%
Salt
1.94g
32%
Cholesterol
15mg
Potassium
595mg
30%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (53%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
203
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Fat
12.27g
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Carbs
15.73g
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Prot
8.7g
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| There are 203 calories in 1 cup of Spinach Soup. |
| Calorie Breakdown: 53% fat, 30% carbs, 17% prot. |
Common serving sizes:
Related types of Soups:
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