Food database and calorie counter  

Souse

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
540 kj
6%
129 kcal
Fat
8.94g
13%
Saturated Fat
2.79g
14%
Monounsaturated Fat
4.593g
Polyunsaturated Fat
0.93g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
11.34g
23%
Salt
1.70g
28%
Cholesterol
57mg
Potassium
25mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
129
Fat
8.94g
Carbs
0g
Prot
11.34g
There are 129 calories in 100 grams of Souse.
Calorie Breakdown: 64% fat, 0% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 slice (9 cm sq x 0.3 cm) (28 g) 36
1 serving (28 g) 36
100 g 129

Related types of Pork:

Pork Roast
Pork Chop
Pork
Pork Spareribs
Pork Loin (Tenderloin)
Minced Pork
  View More Pork Nutritional Info

See also:

House Salad
PizzaExpress House Dressing
Frankie & Benny's House Fries
Co-Op House Salad
Beefeater House Salad
  View More
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