| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
986 kj
12%
236 kcal
Fat
3.45g
5%
Saturated Fat
2.123g
11%
Monounsaturated Fat
0.968g
Polyunsaturated Fat
0.131g
Carbohydrates
48.96g
19%
Sugar
21.74g
24%
Fibre
0g
Protein
5.3g
11%
Salt
0.25g
4%
Cholesterol
14mg
Potassium
239mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (13%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
236
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Fat
3.45g
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Carbs
48.96g
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Prot
5.3g
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| There are 236 calories in 1 cup of Soft Serve Light Ice Cream Sundae. |
| Calorie Breakdown: 13% fat, 79% carbs, 9% prot. |
Common serving sizes:
Related types of Soft Serve Ice Creams:
Related types of Sundaes:
See also:
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